Join us for a special 'Creative Mini Retreat' morning on the beautiful Swanage Pier.
Helen and Heidi will guide you through a restorative morning of gentle yoga practices and meditative mark marking - simple yet powerful tools that will support you to connect to your breath, body and creative nature.
The morning will also include a delicious lunch at the Pier cafe.
Open to all levels of experience. Just bring yourself, your mat and a sense of curiosity.
Schedule:
Arrive from 8.45am
Start at 9am - The morning will begin with a guided breath awareness and yoga movement practice on the pier with Helen.
We will then have a short break and drinks after which Heidi will guide the group as you explore your own unique creativity through the medium of meditative mark making.
All art materials will be supplied.
No previous drawing experience is required.
After lunch at the Pier Cafe*, we will come together on the Pier for our finishing circle and an opportunity for discussion and any questions from the morning.
Cost
£65.00 per person - including morning drink and lunch
* Lunch will be per-ordered from the Sandwich / Hot Press / Baps selection of the 1859 cafe menu.
To Find out more or Book a Space, please get in touch with the Swanage Pier Trust directly.
We look forward to sharing this morning with you